Like most dietary supplements, some weight loss supplements may interact or interfere with other medications or supplements you take. If you regularly take dietary supplements and medications, be sure to tell your health care provider.
Slimming supplements can be expensive and may not work. The best way to lose weight and not increase again is to follow a healthy meal plan, reduce calories and exercise regularly under the guidance of health professionals who serve it. In addition, lifestyle changes that help you lose weight also improve your mood and energy level, and lower your risk of heart disease, diabetes and some types of cancer.